Start Your Yoga Journey: Yoga 101 | Foundational Beginner Yoga Moves Step-by-Step Beginner yoga tutorial, how to do yoga moves, and Yoga 101 breakdowns

🚨 Disclaimer Please practice safely. This video is for educational purposes. Always consult your physician before beginning any new movement routine. By following along, you do so at your own risk. Alexis Mann is not responsible for any injury sustained while participating.