Give your team the mid-day reset they deserve. My Corporate Wellness Yoga & Pilates sessions bring calm, clarity, and strength directly to your workplace. Perfect for boosting productivity, reducing stress, and improving posture for employees who sit or stand all day. I offer customized flows designed for all levels—no experience needed. Available for offices, clinics, schools, hospitality teams, and local businesses throughout Orlando, Disney area, Celebration, and Central Florida. A healthier, happier team starts here.

Enhance your next gathering with a relaxing, uplifting Event Yoga or Pilates session tailored for vacations, retreats, Disney resort stays, content days, wellness weekends, bridal groups, or family celebrations. I provide mats, music, and a flow that matches your event’s energy—whether peaceful and grounding or fun and dynamic. Ideal for groups visiting the Orlando / Disney World area, local celebrations, or any special moment where movement makes the experience even more memorable.

Turn your celebration into a wellness experience with a fully customized Pilates & Yoga Party! Perfect for birthdays, bachelorettes, girls’ trips, family gatherings, team parties, and vacation groups staying near Orlando, Disney World, Celebration, Kissimmee, and surrounding Central Florida. I bring everything: mats, curated playlists, themed flows, fun challenges, and optional photo opportunities to make your event unforgettable. All ages and all fitness levels welcome—this is wellness made joyful.